Stillnest
Find your inner peace
Guided meditations for everyday calm. Breathing exercises, sleep stories, and peace tracking — in one beautifully quiet space.
Coming soon
What’s Inside
Everything you need, nothing you don’t
Guided Meditations
Sessions for focus, sleep, stress relief, and self-compassion. From 3-minute resets to 30-minute journeys.
Breathing Exercises
Box breathing, 4-7-8, coherent breathing. Visual guides that sync with your natural rhythm.
Sleep Stories
Calm narratives to ease you into restful sleep. Gentle voices, ambient soundscapes, gradual fade-outs.
Peace Tracking
Log sessions, track streaks, observe your practice evolving. Gentle insights, never pressure.
Daily Intentions
Start each day with a mindful prompt. Short reflections that anchor awareness.
Ambient Soundscapes
Rain, forest, ocean, fireplace — layer and mix your perfect environment.
“Between stimulus and response there is a space. In that space is our power to choose.”
Viktor Frankl
Your quiet space
is waiting
Guided meditations. Breathing exercises. One beautifully still experience.
Coming soon